Don't have time to eat healthy?

Download my free “Healthy Vegan Food in a Flash” recipe collection and whip up a simple, delicious and nutritious treat in less than 15 minutes.

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Healthy Food in a Flash recipe collection

Healthy vegan recipes using whole foods and raw plant-based ingredients

Easy vegan whole foods recipes

Looking for raw, wholefood and vegan recipes that are easy and healthy?

Then you’re in the right place!

Discover a world of simple and delicious vegan recipes and plant-based tips to support you in eating healthy, nutritious food.

Most recipes are devoid of fuss and fiddle, and many can be whipped up in just a few minutes.

Keep exploring below for my latest recipe, my top recipes, and a selection of nearly 80 recipes for every occasion including breakfasts, main meals, desserts, salads, drinks, snacks and condiments, plus my low-fuss “6 ingredients or less” and “chuck it in the blender” recipe collections.

And discover that eating vegan can be both easy and delicious!

Have you seen this vegan recipe?

Raw Vegan Macadamia Mayonnaise Recipe

Macadamia Mayonnaise

One of the more challenging things about going dairy-free is finding good replacements for old favourites. But with this recipe for raw macadamia mayonnaise, you don’t have to go without any more. It’s creamy, it’s delicious and it’s also super simple to make.

Tips for eating a vegan diet

Make your own coconut flour from pulp

How to make coconut flour at home

Coconut flour is a vegan flour that has more fiber and less carbs than other kinds of flour. It’s an easy-to-make product which only needs one essential ingredient – that is, coconut. Most importantly, it has plenty of health benefits.

My adventures with vegan food…

Raw sweet chili sauce

Making raw sweet chili sauce

I LOOOOOVE sweet chili sauce. So I decided to have a go at making my own raw sweet chili sauce. It was really great for a first attempt, but I’m sure I can do better, so it’s back into the kitchen for me!

Vegan breakfast recipes

Start your day the right way with these healthy and delicious vegan breakfast recipes.

More vegan breakfast recipes »

Vegan dessert recipes

Treat your taste buds with these sweet and nutritious vegan dessert recipes.

More vegan dessert recipes »

Vegan snack recipes

Satisfy those hunger pangs with these quick and healthy vegan snack recipes.

More vegan snack recipes »

Vegan dips, spreads, sauces & dressings

Add some flavour and excitement to any dish with these amazing vegan dips, sauces and dressings.

More vegan spreads & sauce recipes »

“Chuck it in the blender” vegan recipes

My all-time favourite recipes are those I can just “chuck in the blender”. They’re fast to make, hard to get wrong, and simple to clean up. Perfect!

More vegan blender recipes »

Vegan recipes with 6 ingredients or less

Who’s got time for complicated recipes? Not me! Check out these awesome recipes with just 6 ingredients or less and get eating healthy in no time.

More simple vegan recipes »

Don’t have time to eat healthy?

Now you have no excuse!

Download my free “Healthy Food in a Flash” vegan recipe collection and be eating a delicious, nutritious treat in no time at all.

Inside you’ll find 7 of my most popular recipes that:

  • Take 15 minutes or less to make
  • Don’t require anything fancier than a blender
  • Have 9 ingredients or fewer (and most have 5, 6 or 7 ingredients)
  • Are super easy to make
Download the recipes »
Healthy Food in a Flash PDF

And have an awesome day!

Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »

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Vegan food that tastes amazing

Nikki

Hi, I’m Nikki, a mother and business owner, and in my “spare” time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. More about me »

My most popular posts

My favourite cookbooks

Raw Food Made EasyAni's Raw Food EssentialsPractically Raw DessertsThe Oh She Glows Cookbook by Angeal Liddon

My favourite kitchen gadgets

Having the right gadgets has totally changed my experience in the kitchen.

High-speed blender
Vitamix blender

I use my Vitamix blender at least 2-3 times EVERY day. It’s fast, so versatile and super quick and easy to clean. I couldn’t live without mine. I absolutely love it!

Food processor
Food processor

I use my powerful food processor three or four times a week, for making nut butters, desserts, sauces, burgers and more. It’s great for large batches and dishes that need texture and just makes “cooking” so much faster.

Dehydrator
Excalibur dehydrator

I use my 5-tray Excalibur dehydrator once or twice a week, for crackers, breads, biscuits, cakes or even just for thawing things. It does an awesome job and makes eating raw SO much easier.

Stay connected to me

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