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Sauces and dressings recipes for vegans & vegetarians
Go from ho-hum to yum with one of these flavoursome vegan sauces and dressings recipes for your dishes.

Macadamia Mayonnaise
One of the more challenging things about going dairy-free is finding good replacements for old favourites. But with this recipe for raw macadamia mayonnaise, you don’t have to go without any more. It’s creamy, it’s delicious and it’s also super simple to make.

Raw Berry Sauce
Want something amazing to top off your desserts without all of those artificial colours and that refined sugar? How about a delicious raw berry sauce with just two ingredients, that you can have ready in less than 5 minutes?

Raw Vegan Cashew Cream
With just three wholefood ingredients and some water, almost no preparation time and an unbelievably goooooood taste, this raw vegan cashew cream is likely to become one of your kitchen staples.

Raw Caramel Sauce
This raw caramel sauce is also vegan and paleo, takes barely 5 minutes to make and is a rich, creamy, sweet and decadent topping for just about anything. Like fruit salad, ice-cream, raw cake, or even just a spoon.

Mediterranean Salad Dressing
This Mediterranean salad dressing is one of my favourites. It’s so quick and easy to make, and it’s perfect for leaving in the fridge, ready to use any time you have a craving for a delicious salad. The balsamic vinegar. The earthy herbs. The sun-dried tomatoes. It really works.

Raw Tomato Sauce (Ketchup)
There’s nothing quite like a good tomato sauce. This simple and delicious raw tomato sauce (or ketchup), is a tangy, sweet, super tomato-y experience. And there are so many different ways to enjoy it.

Raw Chocolate Sauce
This versatile raw chocolate sauce recipe uses a simple blend of agave, cacao and cashew butter, with a hint of vanilla, to create a rich, decadent chocolate sauce. Make it thick and use it as icing, or make it runny and drizzle it over ice cream – the possibilities are exciting.
Have a wonderful day!
Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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