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Healthy Food in a Flash recipe collection

Paleo for Vegan Eating

Raw Vegan Chocolate Fudge

Easy Raw Vegan Chocolate Fudge

This would have to be the most freaking awesome raw vegan chocolate fudge recipe in the entire world. It’s super quick and easy to make. It’s packed to the rafters with whole, unprocessed foods. And it’s got chocolate. What’s not to love?

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Hearty Green Salad with Avocado and Mushroom

Hearty Green Salad with Avocado and Mushroom

This hearty green salad with avocado and mushroom satisfies both your tastebuds and your tum. And there’s no rice, no quinoa, no couscous, no pasta. Just heaps of delicious fresh veggies. Just what your body ordered.

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Instant Homemade Vegetable Stock Powder

Instant Homemade Vegetable Stock Powder

If you’ve ever wanted to make your own homemade vegetable broth, but couldn’t be bothered with the effort, you’re going to love this instant homemade vegetable stock powder mix recipe.

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Raw vegan feta cheese recipe

Raw Vegan Feta Almond Cheese recipe

This instant raw vegan feta cheese is an awesome recipe to add to your collection. With just almonds, lemon juice, garlic, olive oil, salt and water, it’s a fantastic substitute for tangy, salty feta in all kinds of vegan recipes.

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Raw vegan chocolate coconut pudding

Raw Vegan Chocolate Coconut Pudding

With only four wholefood ingredients, this raw vegan chocolate coconut pudding is not only delicious, it’s also fantastically easy to make. It’s so creamy, sweet and chocolately, that it couldn’t possibly be healthy as well. But it is.

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Raw Vegan Ccashew Cream recipe

Raw Vegan Cashew Cream

With just three wholefood ingredients and some water, almost no preparation time and an unbelievably goooooood taste, this raw vegan cashew cream is likely to become one of your kitchen staples.

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Watermelon Christmas trees

Best Vegan Christmas Recipes

Eat like royalty on Christmas Day with these amazing vegan recipes that are quick to whip up and super delicious – snacks, mains, salads, desserts and drinks for every occasion. Have a Merry Vegan Christmas!

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Homemade mild curry powder recipe

Homemade Mild Yellow Curry Powder

I love so many things about my homemade mild yellow curry powder recipe – I know exactly what ingredients are in it, it doesn’t burn my taste buds, it’s super quick and easy to make and it tastes fantastic!

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Raw Vegan Pesto recipe

Raw Vegan Pesto

There’s really nothing traditional about this raw vegan pesto recipe, except perhaps the basil and garlic, but it’s so delicious that I hope you’ll forgive it for being a little different. And not only is it bursting with amazing colour and flavour, but it’s also entirely nut-free, and my son loves it!

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Banana raspberry smoothie recipe

Raw Vegan Banana Raspberry Smoothie

This raw vegan banana raspberry smoothie is a quick and delicious way to use up a summer bounty of fresh raspberries. With just four ingredients, this smoothie is super easy to make, and even easier to drink. Sweet, creamy and tangy. Mmmmmm.

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Raw chocolate hemp pudding recipe

Raw Chocolate Hemp Pudding

Raw chocolate hemp pudding with only four ingredients – dates, hemp, cacao & vanilla – and the richness and creaminess you’d expect from chocolate mousse. But it’s dairy-free and nut-free! So simple, so quick and SO delicious. You will thank me, I promise.

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Raw caramel sauce recipe

Raw Caramel Sauce

This raw caramel sauce is also vegan and paleo, takes barely 5 minutes to make and is a rich, creamy, sweet and decadent topping for just about anything. Like fruit salad, ice-cream, raw cake, or even just a spoon.

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Have a wonderful day!

Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »

Vegan food that tastes amazing

Nikki

Hi, I’m Nikki, a mother and business owner, and in my “spare” time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. Read more »

My most popular posts

My favourite cookbooks

Raw Food Made EasyAni's Raw Food EssentialsPractically Raw DessertsThe Oh She Glows Cookbook by Angeal Liddon

My favourite kitchen gadgets

Having the right gadgets has totally changed my experience in the kitchen.

High-speed blender
Vitamix blender

I use my Vitamix blender at least 2-3 times EVERY day. It’s fast, so versatile and super quick and easy to clean. I couldn’t live without mine. I absolutely love it!

Food processor
Food processor

I use my powerful food processor three or four times a week, for making nut butters, desserts, sauces, burgers and more. It’s great for large batches and dishes that need texture and just makes “cooking” so much faster.

Dehydrator
Excalibur dehydrator

I use my 5-tray Excalibur dehydrator once or twice a week, for crackers, breads, biscuits, cakes or even just for thawing things. It does an awesome job and makes eating raw SO much easier.

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