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Raw Almond Pulp Chocolate Fudge Brownie
This raw chocolate fudge brownie recipe is the perfect reason to start making your own almond milk. Be warned, you may become addicted.
Category
Dessert
Cuisine
Paleo, Raw, Vegan
Tags
chocolate, dairy-free, egg-free, gluten-free, oil-free, soy-free, sugar-free
Cook Time
30
minutes
Pre-soaking time
8
hours
Makes
24
pieces (12 serves)
Calories
290
kcal
Author
The Rawtarian
Ingredients
1
cup
almond pulp
, from making
almond milk
(about 160g)
1
cup
cashews
(140g)
2
cups
medjool dates
(480g)
2/3
cup
cacao powder
(65g)
1/2
cup
shredded coconut
(40g)
1/4
cup
agave nectar
(70g)
1/2
tsp
salt
Method
Grind cashews in food processor until very fine.
Pit dates and add them to the cashew flour. Process until the dates are well chopped and the mixture starts sticking together.
Add the almond pulp, cacao powder, coconut, agave and salt and process until well combined. Stop while there is still texture and air left in the mix.
Transfer mixture into a brownie dish or small container and press down firmly.
Freeze for a couple of hours, slice, and eat straight from the freezer.
Preparation
Before: 8-12 hours (soaking almonds & making milk)
During: 20 mins (mixing) + 10 mins (cleanup)
After: 2+ hours (freezing)
Need: Food processor
Nutrition Information
Serving:
80
g (2 pieces)
;
Calories:
290
kcal
;
Carbohydrates:
41.6
g
;
Protein:
7
g
;
Fat:
14.7
g
;
Saturated Fat:
3.7
g
;
Polyunsaturated Fat:
2.6
g
;
Monounsaturated Fat:
7.2
g
;
Sodium:
102
mg
;
Potassium:
558
mg
;
Fiber:
7.4
g
;
Sugar:
28.3
g
;
Vitamin A:
50
IU
;
Vitamin C:
0.8
mg
;
Calcium:
100
mg
;
Iron:
2.5
mg