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Macadamia Mayonnaise
Going dairy-free usually means giving up old favourites. But not any more! This recipe for raw vegan macadamia mayonnaise is creamy, delicious and easy.
Category
Sauce, Spread
Cuisine
Paleo, Raw, Vegan, Wholefoods
Tags
dairy-free, egg-free, gluten-free, oil-free, soy-free, sugar-free
Cook Time
5
minutes
Total Time
5
minutes
Makes
310
g (10 serves)
Calories
115
kcal
Author
Nikki, Eating Vibrantly
Ingredients
1
cup
macadamias
(155g)
6
tsp
lemon juice
(30g)
1
tbsp
avocado
(15g)
1/2
tsp
yellow mustard powder
1/2
tsp
salt
1/4
cup
water
(60g)
1/4
cup
ice
(50g)
Method
Put all ingredients into blender jug.
Blend on high speed until smooth.
Store in the refrigerator for up to 4-5 days.
Preparation
Before: -
During: 5 mins
After: -
Need: Blender
Nutrition Information
Serving:
30
g
;
Calories:
115
kcal
;
Carbohydrates:
2.6
g
;
Protein:
1.3
g
;
Fat:
12
g
;
Saturated Fat:
1.9
g
;
Polyunsaturated Fat:
0.3
g
;
Monounsaturated Fat:
9.3
g
;
Sodium:
118
mg
;
Potassium:
69.2
mg
;
Fiber:
1.5
g
;
Sugar:
0.8
g
;
Vitamin C:
2.5
mg
;
Calcium:
10
mg
;
Iron:
0.5
mg