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Cilantro Blueberry Detox Smoothie
If you want to clean out your brain and getting it working even better, here's a raw vegan cilantro blueberry detox smoothie that tastes pretty amazing!
Category
Drink
Cuisine
Paleo, Raw, Vegan, Wholefoods
Tags
dairy-free, egg-free, gluten-free, low-fat, nut-free, oil-free, salt-free, soy-free, sugar-free
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Makes
900
ml
Calories
113
kcal
Ingredients
2
med
bananas
, peeled (300g) or 3 small bananas
1
small
orange
, peeled (130g) or half a large orange
1
cup
wild blueberries
, frozen (140g)
1
tsp
spirulina
(5ml)
1/2
bunch
fresh coriander / cilantro
, rinsed (30g)
2
cubes
ice
(50g)
1
cup
water
(250ml)
Method
Add all of the ingredients to a blender jug in the order listed
Blend smoothie ingredients until there are no lumps or different coloured parts of the smoothie left (make sure it stays cold).
Pour the detox smoothie into glasses and drink immediately.
Preparation
Before: -
During: 7 mins
After: -
Need: High speed blender, glasses, reusable straws (optional)
Nutrition Information
Serving:
300
g
;
Calories:
113
kcal
;
Carbohydrates:
28
g
;
Protein:
2
g
;
Fat:
0.4
g
;
Saturated Fat:
0.1
g
;
Sodium:
16
mg
;
Potassium:
365
mg
;
Fiber:
4.2
g
;
Sugar:
16.8
g
;
Calcium:
22
mg
;
Iron:
1
mg