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Raw Caramel Sauce
This raw caramel sauce is also vegan and paleo, takes barely 5 minutes to make and is a rich, creamy, sweet and decadent topping for just about anything.
Category
Dessert, Sauce
Cuisine
Paleo, Raw, Vegan, Wholefoods
Tags
dairy-free, egg-free, gluten-free, oil-free, soy-free, sugar-free
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Makes
600
ml (10 serves)
Calories
136
kcal
Author
Nikki, Eating Vibrantly
Ingredients
1/4
cup
cashews
(35g)
1/4
cup
macadamias
(38g)
1/2
tsp
vanilla bean powder
or 1 tsp vanilla extract
2
tsp
mesquite powder
1
pinch
salt
1/2
cup
water
, scant (115g)
2/3
cup
ice
(110g)
1
cup
medjool dates
, pitted (240g)
Method
Put everything except the dates in your blender and blend until you have a smooth nut "milk".
Add the dates and process until smooth and creamy. Use your tamper to help it to blend fully.
Serve.
Preparation
Before: -
During: 5 mins
After: -
Need: Blender
Nutrition Information
Serving:
66
g
;
Calories:
136
kcal
;
Carbohydrates:
23.9
g
;
Protein:
1.3
g
;
Fat:
5.4
g
;
Saturated Fat:
0.9
g
;
Polyunsaturated Fat:
0.2
g
;
Monounsaturated Fat:
4
g
;
Sodium:
14
mg
;
Potassium:
240
mg
;
Fiber:
2.6
g
;
Sugar:
20.4
g
;
Vitamin A:
50
IU
;
Calcium:
30
mg
;
Iron:
0.5
mg