Raw Raspberry Cordial

This raw raspberry cordial juice tastes just like genuine raspberry cordial. And it’s so quick and easy to make. Just carrots, apples and beetroot.

Category Drink

Cuisine Paleo, Raw, Vegan, Wholefoods

Tags dairy-free, egg-free, gluten-free, low-fat, nut-free, oil-free, salt-free, soy-free, sugar-free

Cook Time 30

Makes ml (2 serves)

Calories 104kcal

Author Nikki, Eating Vibrantly

Ingredients

4 med carrots (500g)
3 med apples , sweet (300g)
1/2 small beetroot (40g)

Method

Juice carrot, apple and beetroot.
Strain juice through sieve to remove all pulp.
Put a few ice-cubes into a glass, pour juice over ice & serve.

Preparation

Before: -
During: 20 mins (juicing) + 10 mins (cleanup)
After: -
Need: Juicer

Nutrition Information

Serving: 250ml; Calories: 104kcal; Carbohydrates: 24.8g; Protein: 1.5g; Fat: 0.3g; Saturated Fat: 0.1g; Polyunsaturated Fat: 0.1g; Sodium: 48.5mg; Potassium: 526mg; Fiber: 1.5g; Sugar: 15.4g; Vitamin A: 26800IU; Vitamin C: 18.2mg; Calcium: 40mg; Iron: 0.7mg