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Main meal recipes for vegans & vegetarians
Nourish your body and your taste buds with these filling and delicious dishes.

Chickpea Vegan Chicken Schnitzels
Dinner is sorted with these delicious Chickpea Vegan “Chicken” Schnitzels. They’re high in protein and low in fat and really very, very tasty. Even my kids think so. Based on chickpeas, vital wheat gluten and savoury yeast flakes, it’s time to get excited about dinner again!

Vegan Whole Wheat Pizza Dough
Satisfy your loved ones desire for “junk” food with a healthier homemade pizza using this vegan whole wheat pizza dough. It’s soft and strong and delicious, but most importantly, it passes the taste test with my kids.

Simple Vegan Bolognese Sauce
Need to get a healthy dinner on the table in less than 15 minutes? This simple vegan bolognese is the answer to your prayers. And it’s sure to become a family favourite.

Vegan Lasagna with Spinach and Mushrooms
Not only is this vegan lasagna delicious and satisfying, it even tempts non-vegans, so it’s perfect for sharing with friends and family. Or any one you can for that matter.

Vegan Cream of Tomato Soup
This easy vegan cream of tomato soup is the perfect way to use up an abundance of summer tomatoes. It’s quick, super easy and so unbelievably delicious that I ate it for three months straight without getting sick of it.

High Raw Rice Salad
This high raw rice salad is based around cooked rice and packed full of raw veggies, so it’s satisfying, healthy and bursting with flavour and nutrition. You’d be proud to take this salad to your next potluck or function because healthy or not, it tastes absolutely fantastic.

Vegan Sausage Rolls (Easy Homemade Recipe)
These vegan sausage rolls are the best sausage rolls I’ve ever tasted. And what’s even cooler, is that they look just like regular sausage rolls. So if you’re trying to get your kids to eat a little healthier, these vegan sausage rolls are one heck of an addition to your arsenal of “healthy but so…

Raw Veggie Burgers
These veggie burgers rock. Not only are they incredibly delicious and filling, but they’re raw, vegan and super fast and easy to make. Now all you have to do is decide is what you’re going to have on yours.
Have a wonderful day!
Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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