Salt-free recipes for vegans & vegetarians

I’ve eaten this crunchy hemp coconut fruit salad for breakfast, lunch and dinner. It’s light enough and yet filling enough to be eaten at any time of day, and you can make it in 5 minutes flat, with no special equipment necessary.

If you want to start cleaning out your brain and getting it working even better than ever before, then here’s a great smoothie that combines some awesome detoxifying ingredients, while also tasting pretty amazing!

This black bean chocolate pudding is packed with nutrient-dense wholefoods, but no-one will care. They’ll only care that it’s the best tasting chocolate pudding they’ve ever had! So feel free to start sneaking the goodness of black beans into everyone’s day, wherever you go.

Want something amazing to top off your desserts without all of those artificial colours and that refined sugar? How about a delicious raw berry sauce with just two ingredients, that you can have ready in less than 5 minutes?

Banana bread is a fantastic way to use up overripe bananas, but the typical recipes are packed to the rafters with sugar, even the vegan ones. So I created this wholefood vegan banana bread recipe. It’s gluten-free, paleo and naturally sweetened. How about that?

This creamy vegan mango pudding with just four wholefood ingredients is one of the easiest and most delicious desserts you’ll make all year. Get ready to send your taste buds into raptures of delight!

Fortify yourself with this raw vegan garlic butter this Halloween, and nobody will come within miles of you. For weeks. It’s a delicious vegan alternative to garlic butter, that’s made entirely from unprocessed foods.

Take this quick and easy Nut-Free Raw Vegan Chocolate Fudge to your next social function, safe in the knowledge that pretty much anyone can eat it. The only question now is, can you bear to part with a single piece?

This delicious Homemade Pumpkin Seed Butter tastes a lot like peanut butter (only better), and it’s completely nut-free. It’s also super simple to make – with only one ingredient – and it’s bright green!

This would have to be the most freaking awesome raw vegan chocolate fudge recipe in the entire world. It’s super quick and easy to make. It’s packed to the rafters with whole, unprocessed foods. And it’s got chocolate. What’s not to love?

This hearty green salad with avocado and mushroom satisfies both your tastebuds and your tum. And there’s no rice, no quinoa, no couscous, no pasta. Just heaps of delicious fresh veggies. Just what your body ordered.

With only four wholefood ingredients, this raw vegan chocolate coconut pudding is not only delicious, it’s also fantastically easy to make. It’s so creamy, sweet and chocolately, that it couldn’t possibly be healthy as well. But it is.