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Kale recipes for vegans & vegetarians

Any Green Winter Green Smoothie
This amazing delicious, incredibly versatile winter green smoothie recipe uses pears, apples and bananas, and works amazingly well with every leafy green I’ve thrown at it. So far I’ve tried spinach, chard/silverbeet, arugula/roquette, kale, bok choy, chicory, collards and chinese broccoli. Amazing.

Creamy Kale Smoothie
This would have to be my favourite green smoothie of all time. Which is weird, because kale can taste pretty horrible in smoothies, especially if you have my knack for odd flavour combinations. Not only does the kale taste good in this smoothie, but it tastes so awesome that it’s my favourite green smoothie ever.

Morning Coffee Juice
Even though I haven’t drunk coffee for over 10 years, I swear this juice tastes just like a mug of sweet coffee. The earthiness of the carrots, combined with the sweet of the apples, the salty of the celery and the bitterness of the kale create a flavoursome, comforting way to start your morning. And…
Have a wonderful day!
Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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