Download my free “Healthy Vegan Food in a Flash” recipe collection and whip up a simple, delicious and nutritious treat in less than 15 minutes.
Low-fat recipes for vegans & vegetarians

Chickpea Vegan Chicken Schnitzels
Dinner is sorted with these delicious Chickpea Vegan “Chicken” Schnitzels. They’re high in protein and low in fat and really very, very tasty. Even my kids think so. Based on chickpeas, vital wheat gluten and savoury yeast flakes, it’s time to get excited about dinner again!

Raw Berry Sauce
Want something amazing to top off your desserts without all of those artificial colours and that refined sugar? How about a delicious raw berry sauce with just two ingredients, that you can have ready in less than 5 minutes?

Simple Vegan Bolognese Sauce
Need to get a healthy dinner on the table in less than 15 minutes? This simple vegan bolognese is the answer to your prayers. And it’s sure to become a family favourite.

Vegan Lasagna with Spinach and Mushrooms
Not only is this vegan lasagna delicious and satisfying, it even tempts non-vegans, so it’s perfect for sharing with friends and family. Or any one you can for that matter.

Healthy Oil-Free Vegan Popcorn (Air-Popped on the Stove without Oil)
This healthy, homemade, oil free popcorn is fast and easy to make on the stove-top, and also incredibly delicious. It’s also vegan, wholefood and great fun to make with kids. I just love it.
Have a wonderful day!
Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
Note: This content may contain ads and affiliate links. As an Amazon Associate I earn small commissions from qualifying purchases. If you don’t wish to support my site, please don’t click on any ads or affiliate links. This will ensure that I don’t receive any income while you’re using my site. Affiliate links turn orange when you hover over them. Thank you!