Oil-free recipes for vegans & vegetarians

Need to get a healthy dinner on the table in less than 15 minutes? This simple vegan bolognese is the answer to your prayers. And it’s sure to become a family favourite.

Follow these easy steps to make your own homemade raw vegan almond butter with just almonds (and salt if you like). So simple, so wholesome, so delicious and SO worth it.

This would have to be the most freaking awesome raw vegan chocolate fudge recipe in the entire world. It’s super quick and easy to make. It’s packed to the rafters with whole, unprocessed foods. And it’s got chocolate. What’s not to love?

This hearty green salad with avocado and mushroom satisfies both your tastebuds and your tum. And there’s no rice, no quinoa, no couscous, no pasta. Just heaps of delicious fresh veggies. Just what your body ordered.

Not only is this vegan lasagna delicious and satisfying, it even tempts non-vegans, so it’s perfect for sharing with friends and family. Or any one you can for that matter.

With only four wholefood ingredients, this raw vegan chocolate coconut pudding is not only delicious, it’s also fantastically easy to make. It’s so creamy, sweet and chocolately, that it couldn’t possibly be healthy as well. But it is.

With just three wholefood ingredients and some water, almost no preparation time and an unbelievably goooooood taste, this raw vegan cashew cream is likely to become one of your kitchen staples.

I love so many things about my homemade mild yellow curry powder recipe – I know exactly what ingredients are in it, it doesn’t burn my taste buds, it’s super quick and easy to make and it tastes fantastic!

This crazy colours vegan ice cream cake was a big success at my daughter’s birthday party recently. Although she requested a rainbow cake, I figured the best I could hope for was more of a crazy quilt design. I think I nailed it.

These vegan chocolate ice pops are creamy, sweet and satisfying. They’re also quick and easy to make, completely nut-free, totally kid-friendly and hide a wonderfully nutritious ingredient – beans!

This easy vegan cream of tomato soup is the perfect way to use up an abundance of summer tomatoes. It’s quick, super easy and so unbelievably delicious that I ate it for three months straight without getting sick of it.

This raw vegan banana raspberry smoothie is a quick and delicious way to use up a summer bounty of fresh raspberries. With just four ingredients, this smoothie is super easy to make, and even easier to drink. Sweet, creamy and tangy. Mmmmmm.