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Apple recipes for vegans & vegetarians
Any Green Winter Green Smoothie
This amazing delicious, incredibly versatile winter green smoothie recipe uses pears, apples and bananas, and works amazingly well with every leafy green I’ve thrown at it. So far I’ve tried spinach, chard/silverbeet, arugula/roquette, kale, bok choy, chicory, collards and chinese broccoli. Amazing.
Ways to eat sauerkraut
I’m currently exploring ways to eat sauerkraut that don’t involve hot dogs. So I paired wholegrain brown rice with a couple of tablespoons of sauerkraut and a grated apple. I also discovered that it goes really well with fresh chicory, kelp noodles and red capsicum.
Raw Chocolate Cake
Rich, moist, crumbly raw chocolate cake, smothered in creamy avocado chocolate frosting. Decorated magnificently with homemade coconut rainbow sprinkles. Bring this masterpiece out at a birthday party and knock their socks off!
Parsley Pear Green Smoothie
I never thought I’d enjoy drinking parsley in a green smoothie. But this parsley pear green smoothie has a sweet, gentle, amazing taste that reminds me of cinnamon. Amazingly delicious!
Medjool Dates with Walnut Cheese and Apple
One of my favourite snacks when I was growing up was a plate of dates, apples and cheese. This raw, vegan, organic alternative combines Botanical Cuisine’s walnut cheese with sticky medjool dates and slices of crisp sweet apple. Be warned, these are addictive.
Raw Raspberry Cordial
This raw raspberry cordial juice tastes just like genuine raspberry cordial to me, and with any luck, it will to your kids as well. And it’s so quick and easy to make. Just carrots, apples and a hint of beetroot.
Morning Coffee Juice
Even though I haven’t drunk coffee for over 10 years, I swear this juice tastes just like a mug of sweet coffee. The earthiness of the carrots, combined with the sweet of the apples, the salty of the celery and the bitterness of the kale create a flavoursome, comforting way to start your morning. And…
Have a wonderful day!
Nikki, Eating Vibrantly
I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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Vegan food that tastes amazing
