Creamy Vegan Mango Pudding
This creamy vegan mango pudding with just four wholefood ingredients is one of the easiest and most delicious desserts you’ll make all year. Get ready to send your taste buds into raptures of delight!
Cashews recipes and articles
Raw Vegan Cashew Cream
With just three wholefood ingredients and some water, almost no preparation time and an unbelievably goooooood taste, this raw vegan cashew cream is likely to become one of your kitchen staples.
Vegan Cream of Tomato Soup
This easy vegan cream of tomato soup is the perfect way to use up an abundance of summer tomatoes. It's quick, super easy and so unbelievably delicious that I ate it for three months straight without getting sick of it.
Raw Vegan Banana Raspberry Smoothie
This raw vegan banana raspberry smoothie is a quick and delicious way to use up a summer bounty of fresh raspberries. With just four ingredients, this smoothie is super easy to make, and even easier to drink. Sweet, creamy and tangy. Mmmmmm.
Raw Caramel Sauce
This raw caramel sauce is also vegan and paleo, takes barely 5 minutes to make and is a rich, creamy, sweet and decadent topping for just about anything. Like fruit salad, ice-cream, raw cake, or even just a spoon.
Raw Mango Lassi
This raw vegan mango lassi is sweet, tangy and creamy - everything a perfect mango lassi needs to be. Full of flavour and fresh, whole ingredients - mango, banana, cashews and dates. So tasty and sweet, it's like dessert in a glass.
Raw Hot Chocolate
I love it when I discover things by accident, especially when they're as delicious as this raw hot chocolate. It's so creamy and warm and tasty and sweet and chocolatey and everything that's wonderful about hot chocolate.
Raw Carob Banana Smoothie
This raw carob banana smoothie is dangerously delicious. But, hey, if you’re eating such amazing food, does it really matter? My 4yo also loves to drink it, so it must be awesome, and being so fast to whip up too, it makes a great dinner or afternoon snack.
Raw Taco Salad
This raw taco salad is so delicious. I can't believe how much salad greens I'm eating. And I always feel full and satisfied afterwards, like I've eaten the heartiest winter meal.
Raw Hot Cross Buns
What do you make for Easter when you're eating raw vegan, and you want to go easy on the chocolate? How about these amazing raw hot cross buns? They taste just like traditional hot cross buns, and they look amazing too!
Raw Chocolate Sauce
This versatile raw chocolate sauce recipe uses a simple blend of agave, cacao and cashew butter, with a hint of vanilla, to create a rich, decadent chocolate sauce. Make it thick and use it as icing, or make it runny and drizzle it over ice cream - the possibilities are exciting.
Raw Almond Pulp Chocolate Fudge Brownie
If ever you needed an excuse to start making your own almond milk, this raw almond pulp chocolate fudge brownie recipe would have to be it. Be warned though - you may find this raw chocolate fudge so addictive, that you find yourself obsessing about it, like I have been.
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I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours.
I've always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues.
I love blending science and alternative approaches to find the best of both worlds, and I'm always looking for ways to create more amazing health and happiness in my life.
Learn more about me