Coconut flour is a vegan flour that has more fiber and less carbs than other kinds of flour. It's an easy-to-make product which only needs one essential ingredient - that is, coconut. Most importantly, it has plenty of health benefits.
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Have a wonderful day!
Nikki H Stokes, Eating Vibrantly
I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours.
I've always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues.
I love blending science and alternative approaches to find the best of both worlds, and I'm always looking for ways to create more amazing health and happiness in my life.
Learn more about me