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Recipes for vegans, vegetarians & plant-based eating
Create something amazing in your kitchen from my collection of simple and delicious, raw, vegan and whole food recipes.

Raw Mango Lassi
This raw vegan mango lassi is sweet, tangy and creamy – everything a perfect mango lassi needs to be. Full of flavour and fresh, whole ingredients – mango, banana, cashews and dates. So tasty and sweet, it’s like dessert in a glass.

Watermelon Christmas Trees
These watermelon Christmas trees are the perfect raw treat to take to any party. Frankly they’re so impressive, so delicious and SO easy, I say take them everywhere! And I can tell you from experience, they’re a great way to encourage kids to eat more fruit – my 4yo daughter loves them.

Healthy Oil-Free Vegan Popcorn (Air-Popped on the Stove without Oil)
This healthy, homemade, oil free popcorn is fast and easy to make on the stove-top, and also incredibly delicious. It’s also vegan, wholefood and great fun to make with kids. I just love it.

Raw Pina Colada Smoothie
This raw pina colada smoothie combines the rich and creamy taste of coconut milk with the tang of fresh pineapple, which is then perfectly melded together with banana, dates and vanilla. And did I mention that there’s tiny paper umbrellas?

Any Green Winter Green Smoothie
This amazing delicious, incredibly versatile winter green smoothie recipe uses pears, apples and bananas, and works amazingly well with every leafy green I’ve thrown at it. So far I’ve tried spinach, chard/silverbeet, arugula/roquette, kale, bok choy, chicory, collards and chinese broccoli. Amazing.

Raw Walnut Onion Pate
I discovered this recipe for raw walnut onion pate accidentally one day, while I was making vegan sausage rolls. Bless that wandering tongue of mine. It’s delicious on raw flax crackers, delightful on carrot sticks and utterly decadent straight off the spoon.

Vegan Chocolate Coconut Ice Cream
This vegan chocolate coconut ice cream recipe gives you rich, flavoursome, creamy scoops of chocolate goodness. It’s also nut-free and kid-friendly, and it goes so well with so many things. In my case, it’s usually more chocolate.

Raw Vegan Almond Milk
This raw vegan almond milk is so simple and fast to make, and turns out rich and creamy. And it’s so delicious with everything – on homemade raw muesli, with raw chocolate fudge brownies, or just in a glass on its own.

Raw Chocolate Coconut Macaroons
What do you get when you cross raw coconut macaroons with chocolate? Raw chocolate coconut macaroons, of course! So simple and so delicious, and being nut-free, gluten-free and dairy-free, they’re perfect for social gatherings and school lunches.

High Raw Rice Salad
This high raw rice salad is based around cooked rice and packed full of raw veggies, so it’s satisfying, healthy and bursting with flavour and nutrition. You’d be proud to take this salad to your next potluck or function because healthy or not, it tastes absolutely fantastic.

Raw Almond Pulp Hummus
This raw almond pulp hummus is an awesome way to use up leftover almond pulp. Rich, creamy and bursting with the flavours of garlic, lemon and sesame. Most definitely a very handy thing to have in the fridge for any time you have the urge to snack.

Raw Date Coconut Macaroons
With just four wholesome ingredients, these raw date coconut macaroons are gorgeous balls of pure bliss. Just coconut, dates, vanilla beans and a pinch of salt, which makes them gluten-free, nut-free, vegan and paleo. So simple, so easy, so quick, so tasty! Just. Too. Delicious.
Have a wonderful day!
Nikki, Eating Vibrantly

I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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