Download my free “Healthy Vegan Food in a Flash” recipe collection and whip up a simple, delicious and nutritious treat in less than 15 minutes.
7 ingredients recipes for vegans & vegetarians
Easy Healthy No-Cook Playdough
Make your own homemade no-cook playdough using ingredients you have around the house with this quick and easy recipe, and keep your kids healthy and occupied at home.
Hearty Green Salad with Avocado and Mushroom
This hearty green salad with avocado and mushroom satisfies both your tastebuds and your tum. And there’s no rice, no quinoa, no couscous, no pasta. Just heaps of delicious fresh veggies. Just what your body ordered.
Raw Chocolate Hemp Pudding
Raw chocolate hemp pudding with only four ingredients – dates, hemp, cacao & vanilla – and the richness and creaminess you’d expect from chocolate mousse. But it’s dairy-free and nut-free! So simple, so quick and SO delicious. You will thank me, I promise.
Raw Pina Colada Smoothie
This raw pina colada smoothie combines the rich and creamy taste of coconut milk with the tang of fresh pineapple, which is then perfectly melded together with banana, dates and vanilla. And did I mention that there’s tiny paper umbrellas?
Raw Flax Crackers
I didn’t appreciate the importance of this simple raw food staple at first. But do you know just how many things you can put on raw flax crackers? All of them. Seriously. So I’d like to suggest that if you’re trying to eat more raw, or even just a bit healthier, that flax crackers are…
Have a wonderful day!
Nikki, Eating Vibrantly
I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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Vegan food that tastes amazing
