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Lunch recipes for vegans & vegetarians
Best Vegan Christmas Recipes
Eat like royalty on Christmas Day with these amazing vegan recipes that are quick to whip up and super delicious – snacks, mains, salads, desserts and drinks for every occasion. Have a Merry Vegan Christmas!
Raw zucchini sandwich for lunch
I’ve finally discovered the perfect use for overgrown zucchinis – make them into a raw zucchini sandwich. Just chop them into slices of “bread” and add your favourite fillings. Too easy.
Lunch: Fruit salad with coconut yoghurt
Yesterday for lunch, I made a quick fruit salad, with one sliced banana and two sliced strawberries, added a few generous spoonfuls of my tasty coconut yoghurt, and topped it off with a drizzle of raw orange marmalade. Yum.
Ways to eat sauerkraut
I’m currently exploring ways to eat sauerkraut that don’t involve hot dogs. So I paired wholegrain brown rice with a couple of tablespoons of sauerkraut and a grated apple. I also discovered that it goes really well with fresh chicory, kelp noodles and red capsicum.
My raw vegan daily diet: What I eat in a day
So what does a raw vegan eat on a daily basis? Well, it varies tremendously, but there’s always a central theme of raw, vegan, whole foods that I keep coming back to, no matter how much I play with other ideas and recipes. Here’s a sample of my recent raw vegan daily diet.
101 ways with raw flax crackers – Walnut cheese, pear jam & avocado
Here’s another awesome way to eat raw flax crackers: top them with generous helpings of raw walnut cheese and raw pear and muscat jam, and finish it off with creamy chunks of fresh avocado.
Have a wonderful day!
Nikki, Eating Vibrantly
I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’ve always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. I love blending science and alternative approaches to find the best of both worlds, and I’m always looking for ways to create more amazing health and happiness in my life. Learn more about me »
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Vegan food that tastes amazing
